We all have the intuition, wisdom and resilience to live fulfilled, healthy and balanced lives. Through personal examination and exploration, we will help you find balance, joy and direction.
Wellfit Workshops are meant to educate, inspire and facilitate personal growth. Wellness and fitness-specific workshops include, Authentic Power and Leadership, Creating and Sustaining Your Life Vision, Stand up Paddleboard (SUP) Yoga, Yoga for Superheros, Everglades Off-Road Bike Adventures, Mindful Meditation and Outdoor Fitness, to name a few.
We will create a custom mind,body and spirit experience for groups of 3-10 people. Using mother nature as our classroom, clients will learn and participate in the ultimate Wellfit experience.
We have a network of keynote speakers and leadership consultants that will challenge and inspire positive change for you and your organization. The Wellfit Team will work with you to create a sustainable vision for your team, and we will provide one-of-a-kind opportunities for your team members’ personal growth, exploration and wellness.
Collaborate With Others To Lead an Ideal Life: Goal-setting and Self-discovery, Create and Nurture Personal Vision, Support and Encourage Healthy Lifestyle and Relationships, Activate and Transform Your Life. Live a more purposeful, passionate life!
If you’re looking for the ultimate Wellfit Adventure trip join a special destination adventure like Costa Rica or the Rockies to create an amazing life changing experience. Enhance your mind, body & spirit through adventure, sport, nutrition, yoga and friendship.
Inspire your day and awaken your yoga practice with the energy of nature. This 90 minute Paddleboard Board Yoga Class begins with a paddleboarding warm up and mini-stroke clinic for new paddlers. This is yoga for the adventurer in everyone!
An invigorating flow class of meditation in motion that will empower and transform you in body, mind and spirit. Taught in the style of Baptiste Power Vinyasa Yoga. Learn to go with the flow, find your edge and practice at your own level.